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Hello Mark, sorry to hear that!

You may have carpic tunnel syndrome or a common tendinitis.

The best is to ask for a doctors opinion but please don’t practice or do movements if it hurts!

Probably it will go away with time and some B vitamin supplements or maybe you need some physiotherapy.

Don’t delay, go see a doctor! Get back to us and tell us how it goes.

Get better soon! Cheers Johnny